This is how to false and death chord scream. This is an element of most death metal and hard rock vocals. The scream utilizes a different breath, lung exhale and vocal control than regular talking or singing.
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Do not use the word push. That gives the wrong idea. And screaming with your head tilted back is bad. you also should not have to jut your head forward. It shouldn't hurt if your doing it right. Be more careful.
If it hurts STOP!!! Screaming should NEVER hurt when done correctly. Water water water! Drink water and honey and it won't hurt. I can do these pretty well. Remember to warm up, it will help a lot. Also, relax, when you relax your throat is not tensed and your vocal chords won't be at risk to much. When screaming most syllables should be formed in your mount and then elongated, not with vocal chords. It takes practice but once you have it its really easy to do...
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